Willie Diaz

Hometown:
Dania Beach, FL
Gym:
CrossFit ATP
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
--

March 22, 2013

Performed at: CrossFit ATP
Workout Name: CrossFit Games Open 13.3
Description: Complete as many rounds and reps as possible in 12 minutes of:
150 Wall ball shots, 20/14 pound ball
90 Double-unders
30 Muscle-ups
Results: 0 rounds 240 reps
Performed as RX
Athlete's Notes: 9:26 WB / 10;55 Dubs 240 REPS

1 similar workout

Date Name WorkoutDescription Results
03/22/2013 CrossFit Games Open 13.3 Complete as many rounds and reps as possible in 12 minutes of:
150 Wall ball shots, 20/14 pound ball
90 Double-unders
30 Muscle-ups		 0 rounds 240 reps
Performed as RX