Seth Cross

Hometown:
Concord, NH
Gym:
Concord Hospital
Gender:
Male
Age:
--
Height:
5' 7"
Weight:
185 lbs

March 22, 2013

Performed at: Concord Hospital
Workout Name: CFNE.com 130323
Description: From:
http://crossfitnewengland.com/category/wod/

3 Rounds
30 Hand Release Push ups
30 Cal Row
30 KBS (45#)
Results: 17m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/22/2013 CFNE.com 130323 From:
http://crossfitnewengland.com/category/wod/

3 Rounds
30 Hand Release Push ups
30 Cal Row
30 KBS (45#)		 17m 23s
Performed as RX