Jamie Wilde-Barrientos

Hometown:
Tulsa, OK
Gym:
Unaffiliated
Gender:
Female
Age:
47
Height:
5' 7"
Weight:
155 lbs

March 20, 2013

Description: tabata row 8 min work 20 sec on, 10 sec off
rest 1 minute
tabata burpees 8 min work 20 sec on 10 sec off


*enter score as rounds = cals on row and reps = reps on burpees
Results: 6 rounds 25 reps
Performed as RX
Warmup: 400 m run
Cooldown: 400 m run
Athlete's Notes: Estimated: lost count on burpees

1 similar workout

Date Name WorkoutDescription Results
03/20/2013 tabata row 8 min work 20 sec on, 10 sec off
rest 1 minute
tabata burpees 8 min work 20 sec on 10 sec off


*enter score as rounds = cals on row and reps = reps on burpees		 6 rounds 25 reps
Performed as RX