Patrick McCord

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

6' 4"

Weight:

190 lbs

March 19, 2013

Performed at:	CrossFit Eclipse
Description:	2 rounds tabata row rest 1 minute tabata burpees rest 1 minute *enter score as rounds = cals on row and reps = reps on burpees
Results:	5 rounds 5 reps Performed as RX

Date	Name	WorkoutDescription	Results
03/19/2013		2 rounds tabata row rest 1 minute tabata burpees rest 1 minute *enter score as rounds = cals on row and reps = reps on burpees	5 rounds 5 reps Performed as RX