Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

March 18, 2013

Performed at: CrossFit Eclipse
Description: 8 minute amrap
8 ring dips
16 kettlebell swings ( 70/55lbs)
Results: 3 rounds 6 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/18/2013 8 minute amrap
8 ring dips
16 kettlebell swings ( 70/55lbs)		 3 rounds 6 reps
Performed as RX