Jason Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

March 18, 2013

Performed at: CrossFit Eclipse
Description: 8 minute amrap
8 ring dips
16 kettlebell swings ( 70/55lbs)
Results: 4 rounds 4 reps
Performed as RX
Athlete's Notes: 1 Muscle-up into the Dip Position, then 8 Dips

1 similar workout

Date Name WorkoutDescription Results
03/18/2013 8 minute amrap
8 ring dips
16 kettlebell swings ( 70/55lbs)		 4 rounds 4 reps
Performed as RX