Rahul Singh

Hometown:
Clarksville, TN
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
180 lbs

March 18, 2013

Performed at: Clarksville, TN
Workout Name: Rowing BP
Description: 500m Row
30x BP @ 185#
1000m Row
20x BP @ 185#
2000m
10X BP @ 185#
Results: 24m 15s
Performed as RX
Warmup: 250m Row & ROM drills
Cooldown: Stretching

1 similar workout

Date Name WorkoutDescription Results
03/18/2013 Rowing BP 500m Row
30x BP @ 185#
1000m Row
20x BP @ 185#
2000m
10X BP @ 185#
 24m 15s
Performed as RX