mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

March 18, 2013

Performed at: Boot camp
Workout Name: After Graves=AMRAP 10...#68
Description: AMRAP 10 min
Shoulder to overhead 115# 5 reps
Deadlifts, 115# 10 reps
Box jumps. 15 reps

Me=5 rounds, swengel=5, zamudio=6
Results: 10m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/18/2013 After Graves=AMRAP 10...#68 AMRAP 10 min
Shoulder to overhead 115# 5 reps
Deadlifts, 115# 10 reps
Box jumps. 15 reps

Me=5 rounds, swengel=5, zamudio=6
 10m 00s
Performed as RX