Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

March 18, 2013

Performed at: Clarksville, TN
Workout Name: Curtis P\'s and Pull-ups
Description: 21-15-9

Curtis P's 115#
Pull-ups

Curtis P's is where you start from the hang clean position and from the rack position you perform a lunge on each leg and after the lunge you press the weight over your head and that completes one rep.
Results: 18m 50s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/18/2013 Curtis P's and Pull-ups 21-15-9

Curtis P's 115#
Pull-ups

Curtis P's is where you start from the hang clean position and from the rack position you perform a lunge on each leg and after the lunge you press the weight over your head and that completes one rep.		 18m 50s
Performed as RX