Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

March 14, 2013

Performed at: CrossFit Eclipse
Workout Name: Clovis
Description: as a team complete the following

For time:
Run 10 miles
150 Burpee pull-ups

Partition the run and burpee pull-ups as needed.
Results: 35m 00s
Workout scaled
Modifications at: 7 3/4 miles with Spencer and Jordan (Josh too during the burpees)

1 similar workout

Date Name WorkoutDescription Results
03/14/2013 Clovis as a team complete the following

For time:
Run 10 miles
150 Burpee pull-ups

Partition the run and burpee pull-ups as needed.		 35m 00s
Workout Scaled