Performed at: | CrossFit Eclipse |
Workout Name: | back squat |
Description: | 20 minutes for 1rm |
Results: | 315 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/12/2013 | back squat | 20 minutes for 1rm | 315 lbs Performed as RX |
04/10/2012 | back squat 3 rm | 12 minutes to establish your 3rm back squat | 315 lbs Performed as RX |