Ashley Baker

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 12, 2013

Performed at: CrossFit ATP
Description: WOD: "Icebox" 11/27/12
15-12-9
CL&J (105/155)
800-400-200
Results: 24m 37s
Workout scaled
Modifications at: 105lbs for 12, then 95lb for rest
Warmup: Every 30secs up to 4:30(20 total reps)
2 HHCleans@70%

1 similar workout

Date Name WorkoutDescription Results
03/12/2013 WOD: "Icebox" 11/27/12
15-12-9
CL&J (105/155)
800-400-200		 24m 37s
Workout Scaled