Beth Roybal

Hometown:
Lenexa, KS
Gym:
Unaffiliated
Gender:
Female
Age:
43
Height:
5' 6"
Weight:
160 lbs

January 30, 2013

Performed at: Home
Workout Name: Mirror Mirror
Description: Total working time of:
12-15-9
Power Clean (55#)
Box Jumps (24")

Rest 2 minutes

9-15-21
Box Jumps (24")
Power Clean (55#)
Results: 12m 15s
Performed as RX
Warmup: Stretch, Situps, dips, pushups, squats.
Cooldown: Stretch
Athlete's Notes: Felt good!

1 similar workout

Date Name WorkoutDescription Results
01/30/2013 Mirror Mirror Total working time of:
12-15-9
Power Clean (55#)
Box Jumps (24")

Rest 2 minutes

9-15-21
Box Jumps (24")
Power Clean (55#)
 12m 15s
Performed as RX