John McCarthy

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
60
Height:
5' 11"
Weight:
169 lbs

March 13, 2013

Performed at: CrossFit ATP
Description: Buy in OHS 25 reps (95/135)
21-15-9
Wallballs (14/20)
K2E
Cash out OHS 25 reps (95135)
Results: 10m 19s
Workout scaled
Modifications at: 55 lb ohs weight was too light
Partial k2e
Warmup: Mobility drills

1 similar workout

Date Name WorkoutDescription Results
03/13/2013 Buy in OHS 25 reps (95/135)
21-15-9
Wallballs (14/20)
K2E
Cash out OHS 25 reps (95135)		 10m 19s
Workout Scaled