Performed at: | CrossFit Pathos |
Description: | 3 Rounds for time of: 8 Power Cleans, 155/105lbs 7 Bar Muscle Ups Run 400 meters |
Results: | 11m 10s Workout scaled |
Modifications at: | jumping muscle ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/11/2013 | 3 Rounds for time of: 8 Power Cleans, 155/105lbs 7 Bar Muscle Ups Run 400 meters |
11m 10s Workout Scaled |