mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

March 12, 2013

Performed at: Madera high school
Workout Name: Tsegaye.....#42
Description: 8 x 400m run, rest 90 sec between
Me
2:11/2:2:09/2:11/2:12/2:10/2:15/2:13/2:05,
Total=17:26 (29:26)
Tj
2:12/2:32/2:40/3:06/3:10/3:12/3:11/3:05,
Total=35:08

4-8-13....a rod....1:38/1:45/1:56/2:14/2:30/2:19/2:10/1:54
Results: 17m 26s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/12/2013 Tsegaye.....#42 8 x 400m run, rest 90 sec between
Me
2:11/2:2:09/2:11/2:12/2:10/2:15/2:13/2:05,
Total=17:26 (29:26)
Tj
2:12/2:32/2:40/3:06/3:10/3:12/3:11/3:05,
Total=35:08

4-8-13....a rod....1:38/1:45/1:56/2:14/2:30/2:19/2:10/1:54		 17m 26s
Performed as RX