Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

March 11, 2013

Performed at: CrossFit Eclipse
Workout Name: Dae Han
Description: Three rounds for time of:
Run 800 meters with a 45/35 lbs plate
3x toes to bar
12 x thrusters (135/95 lbs)
Results: 29m 58s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/11/2013 Dae Han Three rounds for time of:
Run 800 meters with a 45/35 lbs plate
3x toes to bar
12 x thrusters (135/95 lbs)		 29m 58s
Performed as RX