Johnny Utah

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 15, 2012

Performed at: Crossfit Trigger
Workout Name: WOD 15 JAN 2012
Description: 3 rds for time:
-5 ring dips
-7 push press (#95)
-10 KB swings (#53)
-12 push-ups
Results: 05m 03s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/15/2012 WOD 15 JAN 2012 3 rds for time:
-5 ring dips
-7 push press (#95)
-10 KB swings (#53)
-12 push-ups		 05m 03s
Performed as RX