Chris Ross

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 10, 2013

Performed at: CrossFit Eclipse
Workout Name: The Chief
Description: Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute.
Repeat for a total of 5 cycles.
Results: 22 rounds 9 reps
Performed as RX
Athlete's Notes: 165 power cleans

1 similar workout

Date Name WorkoutDescription Results
03/10/2013 The Chief Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute.
Repeat for a total of 5 cycles.		 22 rounds 9 reps
Performed as RX