Nick Karwocki

Hometown:
Concord, NH
Gym:
Concord Hospital
Gender:
Male
Age:
43
Height:
5' 7"
Weight:
155 lbs

March 12, 2013

Performed at: Concord Hospital
Workout Name: Crossfit.com 130312
Description: Overhead Squat 3-3-3-3-3 reps
Results: 65-75-85-95-110 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/12/2013 Crossfit.com 130312 Overhead Squat 3-3-3-3-3 reps 65-75-85-95-110 lbs
Performed as RX