Mike Schwimmer

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
47
Height:
--
Weight:
170 lbs

March 11, 2013

Performed at: CrossFit Eclipse
Workout Name: Dae Han
Description: Three rounds for time of:
Run 800 meters with a 45/35 lbs plate
3x toes to bar
12 x thrusters (135/95 lbs)
Results: 24m 29s
Workout scaled
Modifications at: No thruster

1 similar workout

Date Name WorkoutDescription Results
03/11/2013 Dae Han Three rounds for time of:
Run 800 meters with a 45/35 lbs plate
3x toes to bar
12 x thrusters (135/95 lbs)		 24m 29s
Workout Scaled