Beth Leone

Hometown:
Burlington , New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
48
Height:
5' 4"
Weight:
--

March 11, 2013

Performed at: Hyper CrossFit
Workout Name: Tabata Mash Up
Description: Strength: Hanging Snatch 5 x 2

WOD: Tabata Mash Up

Odd Rounds KB Swings @ 55/35
Even Rounds T2B
Results: 121 reps
Workout scaled
Modifications at: K2C
Warmup: Dynamic Warm Up
10 Minutes of Coach guided Mobility

1 similar workout

Date Name WorkoutDescription Results
03/11/2013 Tabata Mash Up Strength: Hanging Snatch 5 x 2

WOD: Tabata Mash Up

Odd Rounds KB Swings @ 55/35
Even Rounds T2B		 121 reps
Workout Scaled