Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

March 11, 2013

Performed at: Crossfit716
Description: 4 RFT
30 wallball
20 box jumps
Results: 2 rounds 12 reps
Workout scaled
Modifications at: #10 ball
Warmup: Static holds
30-30-30-30-30
Ascending weight
#185 MAX
Athlete's Notes: +2 laps

1 similar workout

Date Name WorkoutDescription Results
03/11/2013 4 RFT
30 wallball
20 box jumps
 2 rounds 12 reps
Workout Scaled