Nathan Downs

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
320 lbs

January 14, 2012

Performed at: CrossFit Eclipse
Workout Name: Bradshaw
Description: 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
Results: 27m 13s
Workout scaled
Modifications at: Only did 7 RNDs
6 HSPU from 30" box
225# DL
12 PU w/ Black Band
72 Single Unders

1 similar workout

Date Name WorkoutDescription Results
01/14/2012 Bradshaw 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
 27m 13s
Workout Scaled