Performed at: | CrossFit ATP |
Description: | WOD: 5rds DL-12 reps (105/155) FS-9 reps Push Jerk-6 reps *5 burpee penalty for dropping bar |
Results: | 17m 58s Workout scaled |
Modifications at: | 105lbs |
Warmup: | Mobility drills DL 1-1-1@95% |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/11/2013 | WOD: 5rds DL-12 reps (105/155) FS-9 reps Push Jerk-6 reps *5 burpee penalty for dropping bar |
17m 58s Workout Scaled |