Performed at: | CrossFit Eclipse |
Workout Name: | power cleans |
Description: | 20 minutes to establish a 1 rep max |
Results: | 103 lbs Performed as RX |
Athlete's Notes: | Attempted 108 didn't make it:( |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/10/2013 | power cleans | 20 minutes to establish a 1 rep max | 103 lbs Performed as RX |
02/12/2013 | power cleans | 6 x 3 reps at 75% | 73 lbs Performed as RX |