Lars Rudin

Hometown:
Unknown
Gym:
CrossFit Broccoli
Gender:
Male
Age:
35
Height:
1.73m
Weight:
75 kgs

March 9, 2013

Performed at: CrossFit Broccoli
Workout Name: CrossFit.com 130309
Description: Complete as many rounds as possible in 15 minutes of:
15 Chest to bar pull-ups
30 second Ring L-sit hold
Results: 6 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/09/2013 CrossFit.com 130309 Complete as many rounds as possible in 15 minutes of:
15 Chest to bar pull-ups
30 second Ring L-sit hold		 6 rounds 0 reps
Performed as RX