Performed at: | Crossfit716 |
Description: | 2k row |
Results: | 10m 21s Performed as RX |
Warmup: | 10 minute squat test 102 SQUAT @ 60% 1 RM W/ BAND TENSION SUPERSET WITH 105 REVERSE HYPER |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/08/2013 | 2k row | 10m 21s Performed as RX |