Performed at: | CrossFit Eclipse |
Workout Name: | Bradshaw |
Description: | 10 rounds for time of: 3 Handstand push-ups 225 pound Deadlift, 6 reps 12 Pull-ups 24 Double-unders |
Results: | 18m 37s Performed as RX |
Athlete's Notes: | did ring handstand push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/14/2012 | Bradshaw | 10 rounds for time of: 3 Handstand push-ups 225 pound Deadlift, 6 reps 12 Pull-ups 24 Double-unders |
18m 37s Performed as RX |