Performed at: | Crossfit 716 |
Description: | 5 BOX JUMPS 20 V UPS 50 DOUBLE UNDERS 9 MINUTE AMRAP |
Results: | 4 rounds 16 reps Workout scaled |
Modifications at: | 20 inch box Single unders 100 |
Warmup: | FLOOR PRESS 5-5-5-5-5 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/06/2013 | 5 BOX JUMPS 20 V UPS 50 DOUBLE UNDERS 9 MINUTE AMRAP |
4 rounds 16 reps Workout Scaled |