Performed at: | CrossFit ATP |
Description: | WOD: Buy in KB Swings 50 reps (24/32) 3 RDS Handstand Walk 50ft. (Shoulder touches 20 L/R) T2B 15 reps Cash out KB swings 50reps (24/32) |
Results: | 14m 32s Performed as RX |
Warmup: | STRICT PRESS -1 Rm |