Performed at: | CrossFit ATP |
Description: | WOD: 3 RDS C&J 8 reps (135/185) 400 meters SUPERMAN SERIES |
Results: | 10m 08s Performed as RX |
Warmup: | SKILL 20 mins of low hang Clean/Snatch up to 40% |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/05/2013 | WOD: 3 RDS C&J 8 reps (135/185) 400 meters SUPERMAN SERIES |
10m 08s Performed as RX |