Performed at: | Concord Hospital |
Workout Name: | Adrian |
Description: | Seven rounds for time of: 3 Forward rolls 5 Wall climbs 7 Toes to bar 9 Box jumps, 30" box |
Results: | 11m 15s Workout scaled |
Modifications at: | Seven rounds for time of: 1 Forward rolls 3 Wall climbs 5 Toes to bar 7 Box jumps, 30" box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/05/2013 | Adrian | Seven rounds for time of: 3 Forward rolls 5 Wall climbs 7 Toes to bar 9 Box jumps, 30" box |
11m 15s Workout Scaled |