Performed at: | CrossFit Eclipse |
Workout Name: | Bradshaw |
Description: | 10 rounds for time of: 3 Handstand push-ups 225 pound Deadlift, 6 reps 12 Pull-ups 24 Double-unders |
Results: | 29m 29s Workout scaled |
Modifications at: | (9 rounds) 2 mats on HSPU's/ Rx'd dead lifts 155# / purple band on pull ups / 3 rounds double unders then did singles |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/14/2012 | Bradshaw | 10 rounds for time of: 3 Handstand push-ups 225 pound Deadlift, 6 reps 12 Pull-ups 24 Double-unders |
29m 29s Workout Scaled |