Will Nash

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
200 lbs

March 4, 2013

Performed at: Vintage CrossFit
Workout Name: Overhead Squat 3RM
Description: Overhead Squat 3RM
Results: 115 lbs
Performed as RX
Warmup: Overhead Squat practice with kettlebells

1 similar workout

Date Name WorkoutDescription Results
03/04/2013 Overhead Squat 3RM Overhead Squat 3RM 115 lbs
Performed as RX