Laura Jonikaitis

Hometown:
Clarksville, Tennessee
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
5' 6"
Weight:
150 lbs

March 5, 2013

Description: Start at 7.0 increase by .1 each minute until 8.0 then decrease by .1 back to 7.0
Results: 20m 00s
Performed as RX
Warmup: Run 1 mile

1 similar workout

Date Name WorkoutDescription Results
03/05/2013 Start at 7.0 increase by .1 each minute until 8.0 then decrease by .1 back to 7.0 20m 00s
Performed as RX