Performed at: | Vintage CrossFit |
Workout Name: | Overhead Squat 3RM |
Description: | Overhead Squat 3RM |
Results: | 90 lbs Performed as RX |
Warmup: | Overhead Squat practice with kettlebells |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/04/2013 | Overhead Squat 3RM | Overhead Squat 3RM | 90 lbs Performed as RX |