Lars Rudin

Hometown:
Unknown
Gym:
CrossFit Broccoli
Gender:
Male
Age:
35
Height:
1.73m
Weight:
75 kgs

March 5, 2013

Performed at: CrossFit Broccoli
Workout Name: Adrian
Description: Seven rounds for time of:
3 Forward rolls
5 Wall climbs
7 Toes to bar
9 Box jumps, 30" box
Results: 16m 13s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/05/2013 Adrian Seven rounds for time of:
3 Forward rolls
5 Wall climbs
7 Toes to bar
9 Box jumps, 30" box		 16m 13s
Performed as RX