Austin Muse

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
--
Weight:
205 lbs

March 4, 2013

Performed at: Vintage CrossFit
Description: 4 rounds for time of:
10 burpee pullups
20m overhead walking lunge with 45/25# plate
30 double unders
Results: 13m 45s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/04/2013 4 rounds for time of:
10 burpee pullups
20m overhead walking lunge with 45/25# plate
30 double unders		 13m 45s
Performed as RX