Performed at: | Home |
Workout Name: | Back Squat 5-5-5-5-5 |
Description: | Back Squat 5-5-5-5-5 |
Results: | 115-135-165-175-185 lbs Performed as RX |
Warmup: | Jump Rope 5 minutes |
Cooldown: | Stretch |
Athlete's Notes: | Strong, solid form. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/04/2013 | Back Squat 5-5-5-5-5 | Back Squat 5-5-5-5-5 | 115-135-165-175-185 lbs Performed as RX |