Scott Morton

Hometown:
Columbia, SC
Gym:
Unaffiliated
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
185 lbs

March 1, 2013

Performed at: Sport of Fitness, Columbia, SC
Workout Name: Mantathalon
Description: 20 mins to complete:
A-Bodyweight Bench Press for Reps (185#)
B-Bodyweight Chinups for Reps(185#)
C-Half Bodyweight Press for Reps (93#)
D-1.25 Bodyweight Dips for Reps (46#)
E-Half Bodyweight Barbell Curl for Reps (93#)
*20 rep max for each movement
Bodyweight = 185
Results: 52 reps
Performed as RX
Athlete's Notes: A-10
B-16
C-13
D-8
E-5

1 similar workout

Date Name WorkoutDescription Results
03/01/2013 Mantathalon 20 mins to complete:
A-Bodyweight Bench Press for Reps (185#)
B-Bodyweight Chinups for Reps(185#)
C-Half Bodyweight Press for Reps (93#)
D-1.25 Bodyweight Dips for Reps (46#)
E-Half Bodyweight Barbell Curl for Reps (93#)
*20 rep max for each movement
Bodyweight = 185		 52 reps
Performed as RX