Performed at: | Crossfit716 |
Description: | WOD 10 minute amrap 20 hr burpees 10 t2b 5 deadlift |
Results: | 3 rounds 9 reps Workout scaled |
Modifications at: | Vee ups Deadlift@ #135 |
Warmup: | 1rm deadlift #185 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/04/2013 | WOD 10 minute amrap 20 hr burpees 10 t2b 5 deadlift |
3 rounds 9 reps Workout Scaled |