Performed at: | CrossFit Eclipse |
Description: | row 500 meters 50 x box jumps 20" 50 x push ups 50 x sit ups 50x jumping pull ups 50x back extensions 50x ring dips 20 x turkish get ups 55 lbs |
Results: | 22m 29s Workout scaled |
Modifications at: | Ring dips- 20 purple 30 red TGU- 25# |
Athlete's Notes: | I think this was my time... |