Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

March 4, 2013

Performed at: Clarksville, TN
Workout Name: Thrusters and Chest to Bar Pull-ups
Description: 7min AMRAP of:

100 pound Thrusters and Chest to Bar Pull-ups:

3-6-9-12-15-18-21-etc go up by sets of 3 until the 7 minutes expire

Results: completed:3-6-9-12-15 and started on 18 before time expired
Results: 7m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/04/2013 Thrusters and Chest to Bar Pull-ups 7min AMRAP of:

100 pound Thrusters and Chest to Bar Pull-ups:

3-6-9-12-15-18-21-etc go up by sets of 3 until the 7 minutes expire

Results: completed:3-6-9-12-15 and started on 18 before time expired		 7m 00s
Performed as RX