Performed at: | CrossFit ATP |
Description: | WOD: 40-30-20-10 Thrusters (65/95) 25-50-75-100 Dubs |
Results: | 21m 30s Workout scaled |
Modifications at: | 85lbs on thruster 50-75-100-100 dubs |
Warmup: | Thruster 1x5@70%,2x4@75%,2x3@80% |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/01/2013 | WOD: 40-30-20-10 Thrusters (65/95) 25-50-75-100 Dubs |
21m 30s Workout Scaled |