Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

March 1, 2013

Performed at: Crossfit 716
Description: WOD
3 RFT
10 hang clean
20 burpee bar hops
30 sit-ups
40 box jumps
Results: 1 rounds 74 reps
Workout scaled
Modifications at: #65
Warmup: Strength
Banded RDL @ 65%
3-3-3-3-3-3-3-3
Athlete's Notes: 14 min cap

1 similar workout

Date Name WorkoutDescription Results
03/01/2013 WOD
3 RFT
10 hang clean
20 burpee bar hops
30 sit-ups
40 box jumps

 1 rounds 74 reps
Workout Scaled