Jamie Wilde-Barrientos

Hometown:
Tulsa, OK
Gym:
Unaffiliated
Gender:
Female
Age:
47
Height:
5' 7"
Weight:
155 lbs

March 1, 2013

Performed at: CrossFit Vital
Description: 10 Minute AMRAP

20 Deadlifts 95/65#

20 Hang Power Clean 95/65#

20 Push Press 95/65#

2 Minute Rest

5 Minute Every Minute on the Minute (EMOM)

3 Deadlifts 135/105#

3 Hang Power Cleans 135/105#

3 Push Press 135/105#
Results: 1 rounds 15 reps
Workout scaled
Modifications at: AMRAP-55#
EMOM-65#

1 similar workout

Date Name WorkoutDescription Results
03/01/2013 10 Minute AMRAP

20 Deadlifts 95/65#

20 Hang Power Clean 95/65#

20 Push Press 95/65#

2 Minute Rest

5 Minute Every Minute on the Minute (EMOM)

3 Deadlifts 135/105#

3 Hang Power Cleans 135/105#

3 Push Press 135/105#
 1 rounds 15 reps
Workout Scaled