David Agudelo

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
225 lbs

March 1, 2013

Performed at: CrossFit ATP
Description: WOD:
40-30-20-10
Thrusters (65/95)
50-100-150-200
Dubs
Results: 022m 035s
Workout scaled
Warmup: Thruster 1x5@70%,2x4@75%,2x3@80%
Athlete's Notes: 75lbs
75-150-225-300

1 similar workout

Date Name WorkoutDescription Results
03/01/2013 WOD:
40-30-20-10
Thrusters (65/95)
50-100-150-200
Dubs		 022m 035s
Workout Scaled