Earl Dippenaar

Hometown:
Dania, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
45
Height:
5' 8"
Weight:
210 lbs

February 26, 2013

Performed at: CrossFit ATP
Description: WOD:AMRAP 12
Bar MU 3 reps
Cleans 6 reps (185/135)
T2B 9 reps
Results: 3 reps
Workout scaled
Warmup: Power Clean Complex
(3HH+2LH+1PC)x5 @50% of Clean

1 similar workout

Date Name WorkoutDescription Results
02/26/2013 WOD:AMRAP 12
Bar MU 3 reps
Cleans 6 reps (185/135)
T2B 9 reps
 3 reps
Workout Scaled