Performed at: | Crossfit716 |
Description: | AMRAP 12 50 WALLBALL 15 T2B |
Results: | 1 rounds 23 reps Workout scaled |
Modifications at: | #10 ball |
Warmup: | 10 minute squat test pass |
Cooldown: | 500m row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/27/2013 | AMRAP 12 50 WALLBALL 15 T2B |
1 rounds 23 reps Workout Scaled |